I'm kind & considerate. I creatively approach challenges with thoughtful intention to facilitate positive outcomes for everyone involved.
I'm strong & powerful, ready to take on any challenge with grace & dedication.
I'm mindful & live in the moment. I make a conscious effort to be present & aware of my actions, behaviors, emotions, relationships, & impact on others. I breath, eat, exercise, hydrate, relate, rest, & live life with positive intent, peace of mind, & meaningful purpose.
I'm intentional in how I cultivate & nurture relationships with family, friends, & colleagues. I dedicate time to foster positive relationships, get to know people better, & make meaningful personal connections.
I'm full of hope. I see the best possible outcome in every situation & put forth your best efforts to make it happen. I spark hope in others with my light & enthusiasm.
I celebrate others & acknowledge their positive contributions. I recognize & thank them for their great work, ideas, knowledge, advice, generosity, dedication, beauty, kindness, grace, & love. I elevate those around me & reciprocate the love & care I receive.
I'm grateful. I acknowledge & appreciate positive influences, events, people, & experiences in my life. I take credit for the good things I do for myself & others & give credit to others when credit is due.
I'm sensitive to others. I consider how my presence, words, & actions may influence someone's mood or day. I take responsibility for how I make people feel & do my best to express empathy, elevate the mood, & understand their perspectives & emotions.
I take time to reflect on my decisions, behaviors, interactions, & impact. I take stock in the positive outcomes of my successes & learn from my failures as opportunities for personal growth. I don't dwell on the past, but rather acknowledge & course correct. I allow myself the grace to make mistakes, which motivates me to improve.
I'm focused. I never take your eyes off of the prize. My head is clear & my thoughts are organized. My goals are within reach, & I have a plan to achieve them within a timeline I intend to beat. My actions are methodical, & my intentions are clear to everyone around me. Nothing can stand in my way, as I've strategically addressed all possible barriers. Success is imminent.
I'm powerful. I know my strengths, & make the most of them. I know there are no limits to what I can accomplish if I work hard & stay focused. I'm a force & my life is filled with potential for great things. I use my power to do good, & aim to positively influence as many people as possible.
I'm insightful. I take time to listen first. My curiosity has no limits. I seek to understand the big picture, & always think about how one thing may affect another. My insights often help others see the bigger picture & consider new ways to work together towards common goals.
"I get to..."
"I have to..."
"I can try."
"What am I learning from this?"
"Why is this happening to me?"
"Because I did that, now I know..."
"I never should have done that."
"This attempt didn't work. I will try again."
"I don't understand this right now. I will continue to be curious and seek to understand until I do."
"This is too complicated. I quit."
"I can handle it."
"It's not fair."
"You can't talk your way out of a problem you behaved your way into. Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us." - Stephen Covey
"I never lose. I either win or I learn." - Nelson Mandela
"Between stimulus and response there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.” - Victor Frankl, Holocaust survivor and author of Man's Search for Meaning
1. I try.
2. I make a mistake.
3. I learn.
4. I grow.